Discover10% Happier with Dan HarrisHow To Move Into The Future With Optimism Instead Of Anxiety | Frederik Pferdt
How To Move Into The Future With Optimism Instead Of Anxiety | Frederik Pferdt

How To Move Into The Future With Optimism Instead Of Anxiety | Frederik Pferdt

Update: 2024-10-283
Share

Description

A Stanford innovation expert shares practical tips on future-proofing your mind.

Frederik Pferdt was Google’s first Chief Innovation Evangelist, where founded Google’s Innovation Lab. He’s also taught classes on innovation and creativity at Stanford University for more than a decade. His new book is called What's Next Is Now: How to Live Future Ready.


In this episode we talk about:

  • Why we are so resistant to change
  • How to embrace the unknown
  • Why and how to develop compulsive curiosity
  • The value of experiments and why we shouldn’t fear failure
  • What it means to have expansive empathy, and why that can help you develop a future-ready mindset
  • And how to identify what he calls your Dimension X—your own unique capacities


Related Episodes:

Dua Lipa On: Radical Optimism, Falling On Stage, And “Writing Yourself Into A Good Idea”

#516. Robin Roberts on the Skill of Optimism

#274 The Case for Optimism | Dr. Jonathan Salk


Sign up for Dan’s newsletter here

Follow Dan on social: Instagram, TikTok

Ten Percent Happier online bookstore

Subscribe to our YouTube Channel

Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes


More from Frederik Pferdt:

Book: What's Next Is Now: How to Live Future Ready

NextLetter (newsletter signup): https://www.frederikgpferdt.com/#nextletter

Instagram: https://www.instagram.com/frederikgpferdt/

LinkedIn: https://www.linkedin.com/in/fgpferdt/?locale=en_US


Full Shownotes: https://happierapp.com/podcast/tph/frederik-pferdt-851


Additional Resources:


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How To Move Into The Future With Optimism Instead Of Anxiety | Frederik Pferdt

How To Move Into The Future With Optimism Instead Of Anxiety | Frederik Pferdt